👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in Gardini Ave, Ringwood, VIC

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

Learn More: How KeepActive can help you?

Showing results in 20km. Page 1 of 30.

Search results

Social Tennis – Mitcham Tennis Club image

Social Tennis – Mitcham Tennis Club

Provider: Mitcham Tennis Club
MTC offer 2 social tennis sessions for men and women to come along, play tennis, and also enjoy a cup of tea/coffee together.

If you have a racquet, and you can hit a tennis ball with it, then you are probably going to enjoy.

Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.

Times are as follows.

Friday afternoon 1:00pm – 3:30pm
This session is for both men and women, and is mostly made up of retired people who find a hit of...
Nunawading VIC
Approx $5.00
Age: 18 - 65+
4.2 km from Gardini Ave, Ringwood, VIC
Thu, Fri
Kids Tennis Classes @ RINGWOOD TC INC image

Kids Tennis Classes @ RINGWOOD TC INC

Your local coach: Maria Vallos - Club Professional Coach for Nicole and Maria's Tennis Coaching and Ringwood Central Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also...
RINGWOOD VIC
Approx $20.00
Age: 3 - 11
0.3 km from Gardini Ave, Ringwood, VIC
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!

Cardio Tennis @ RINGWOOD TC INC

Your local coach: Maria Vallos - Club Professional Coach for Nicole and Maria's Tennis Coaching and Ringwood Central Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and...
RINGWOOD VIC
Approx $20.00
Age: 18 - 65+
0.3 km from Gardini Ave, Ringwood, VIC
Undisclosed
Kids Tennis Classes @ Great Ryrie Primary School image

Kids Tennis Classes @ Great Ryrie Primary School

Your local coach: Cameron Leitch - Junior Development Coach for CL Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Heathmont VIC
Approx $20.00
Age: 3 - 11
0.7 km from Gardini Ave, Ringwood, VIC
Undisclosed
Futsal Soccer Class in Doncaster East, Ringwood, Eltham, Donvale, Croydon Hills and Surrounding Areas image

Futsal Soccer Class in Doncaster East, Ringwood, Eltham, Donvale, Croydon Hills and Surrounding Areas

Provider: Soccajoeys Ringwood & Preston
Join Soccajoeys! Our kid’s indoor soccer programs are also great fun! Over the years, we have seen nearly 1,000,000 children develop and grow through our soccer programs. Best of all, our experienced coaches take their time to get to know each child individually and cater to their specific needs. We look forward to welcoming your child to our kid’s soccer classes and the Soccajoeys community!
We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...
Ringwood VIC
Approx $175.00
Age: 3 - 11
0.9 km from Gardini Ave, Ringwood, VIC
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Kids Tennis Classes @ Ringwood Heights Primary School image

Kids Tennis Classes @ Ringwood Heights Primary School

Your local coach: Daniel Kittelty - Club Professional Coach for Match Point Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Ringwood VIC
Approx $20.00
Age: 3 - 11
1.2 km from Gardini Ave, Ringwood, VIC
Undisclosed
Kids Tennis Classes @ HEATHMONT TC image

Kids Tennis Classes @ HEATHMONT TC

Your local coach: Stephen Hoh - Club Professional Coach for Zenith Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
HEATHMONT VIC
Approx $20.00
Age: 3 - 11
1.2 km from Gardini Ave, Ringwood, VIC
Undisclosed

Cardio Tennis @ HEATHMONT TC

Your local coach: Stephen Hoh - Club Professional Coach for Zenith Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
HEATHMONT VIC
Approx $20.00
Age: 18 - 65+
1.2 km from Gardini Ave, Ringwood, VIC
Undisclosed
Kids Tennis Classes @ Marlborough Primary School image

Kids Tennis Classes @ Marlborough Primary School

Your local coach: Stephen Hoh - Club Professional Coach for Zenith Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Heathmont VIC
Approx $20.00
Age: 3 - 11
1.4 km from Gardini Ave, Ringwood, VIC
Undisclosed
Socials - Ringwood Golf image

Socials - Ringwood Golf

Ringwood Golf is home to Ringwood Golf Club and many other social and golfing groups, with organised golfing competitions, social events and more.

**Bellbirds (9 holes)**
Days: Tuesday mornings
Time: Tee off: 7:30am (8am March - October)
Contact: See website

**Mudlarks (9 holes)**
Days: Tuesday mornings
Time: Tee off: 8am (8:30am March - October)
Contact: See website

**Kookaburras (9 holes)**
Days: Tuesdays
Time: Tee off: 9.45am (10.15am March - October)
Contact: See website

**Red Caps Golf**
Days: Monday, Wednesday and Friday
Contact: See website
Ringwood VIC
Approx $30.00
Age: 18 - 65+
1.5 km from Gardini Ave, Ringwood, VIC
Mon, Tue, Wed, Fri
Kids Tennis Classes @ Eastwood Primary School image

Kids Tennis Classes @ Eastwood Primary School

Your local coach: Daniel Kittelty - Club Professional Coach for Match Point Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Ringwood East VIC
Approx $20.00
Age: 3 - 11
1.7 km from Gardini Ave, Ringwood, VIC
Undisclosed
Kids Tennis Classes @ EAST RINGWOOD TC image

Kids Tennis Classes @ EAST RINGWOOD TC

Your local coach: Cameron Leitch - Junior Development Coach for CL Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
EAST RINGWOOD VIC
Approx $20.00
Age: 3 - 11
2 km from Gardini Ave, Ringwood, VIC
Undisclosed

Cardio Tennis @ EAST RINGWOOD TC

Your local coach: Cameron Leitch - Junior Development Coach for CL Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
EAST RINGWOOD VIC
Approx $20.00
Age: 18 - 65+
2 km from Gardini Ave, Ringwood, VIC
Undisclosed
Mullum Mullum parkrun - Mitcham - Whitehorse image

Mullum Mullum parkrun - Mitcham - Whitehorse

Provider: parkrun Australia
What is Mullum Mullum parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mullum Mullum parkrun **

Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mitcham VIC
FREE
Age: 18 - 65+
2.1 km from Gardini Ave, Ringwood, VIC
Sat
Beginner Tennis - Mitcham - Heatherdale Tennis Club image

Beginner Tennis - Mitcham - Heatherdale Tennis Club

This is a beginner tennis group to practice playing against others. Feel free to join and discuss timing with members.

**How much does it cost?**
Court hire at Heatherdale Tennis Club Mitcham costs $20. We generally split this equally. See Heatherdale tennis Club website to book a court.

** What level of players do you have? **
Mostly beginners who have had a few lessons so they understand the basics.

**What do I bring?**
BYO Tennis racquet. Tennis ball are generally provided but depends on the organiser?

**When do you play?**
We play mostly on Weekends and School Holidays. We...
Mitcham VIC
Approx $10.00
Age: 18 - 65+
2.1 km from Gardini Ave, Ringwood, VIC
Sat, Sun
Kids Tennis Classes @ Tintern Grammar image

Kids Tennis Classes @ Tintern Grammar

Your local coach: Simon Batoni - Club Professional Coach for World Class Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Ringwood East VIC
Approx $20.00
Age: 3 - 11
2.2 km from Gardini Ave, Ringwood, VIC
Undisclosed
Kids Tennis Classes @ HE PARKER RESERVE TC image

Kids Tennis Classes @ HE PARKER RESERVE TC

Your local coach: Benjamin Longridge - Club Professional Coach for AdvantEdge Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
HEATHMONT VIC
Approx $20.00
Age: 3 - 11
2.4 km from Gardini Ave, Ringwood, VIC
Undisclosed

Cardio Tennis @ HE PARKER RESERVE TC

Your local coach: Benjamin Longridge - Club Professional Coach for AdvantEdge Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
HEATHMONT VIC
Approx $20.00
Age: 18 - 65+
2.4 km from Gardini Ave, Ringwood, VIC
Undisclosed
Kids Tennis Classes @ Mullum Primary School image

Kids Tennis Classes @ Mullum Primary School

Your local coach: Daniel Kittelty - Club Professional Coach for Match Point Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Ringwood VIC
Approx $20.00
Age: 3 - 11
2.8 km from Gardini Ave, Ringwood, VIC
Undisclosed
Kids Tennis Classes @ Heathmont East Primary School image

Kids Tennis Classes @ Heathmont East Primary School

Your local coach: Benjamin Longridge - Club Professional Coach for AdvantEdge Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Heathmont VIC
Approx $20.00
Age: 3 - 11
2.3 km from Gardini Ave, Ringwood, VIC
Undisclosed

Recently added Social Groups & Activities

Cardio Tennis @ EILDON PARK TC

Your local coach: Stefan Woolley - Coach for POWA Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
ROWVILLE VIC
Approx $20.00
Age: 18 - 65+
Undisclosed
Happy Hearts Cronulla Walking Group image

Happy Hearts Cronulla Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cronulla NSW
FREE
Age: 18 - 65+
Mon, Wed, Fri

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW
$5.00
Age: 12 - 65+
Tue, Thu

Cardio Tennis @ St Stephen's School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir East VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Views Primary school

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Primary School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Nearby Venues

Ringwood Central TC

Ringwood Central TC located in Ringwood VIC is an affiliated club with Tennis Australia.

What facilities are available at Ringwood Central TC?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at Ringwood Central TC?
...

Sport: Tennis

Ringwood VIC

Aquanation Ringwood

With gym and pool facilities, you can achieve your fitness goals at Aquanation in Ringwood. Open 7 days a week with access to a gym, pool, swimming lessons, group fitness and personal trainers, you can live your active lifestyle with Aquanation.

Sports: Fitness Training , Water Sports

Ringwood VIC

Ringwood Goodlife

Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
...

Sport: Fitness Training

Ringwood VIC

Top Spin Table Tennis - Timezone Eastland

Experience the ultimate thrill of Top Spin Table Tennis at Timezone Eastland! Whether you're an expert with a table tennis bat or simply enjoy friendly competition, we have everything you need.

With four tables available, you and your friends can compete for the prestigious title of Top Spin champion. And for those who prefer to spectate, we offer comfortable bleachers...

Sport: Table Tennis

Ringwood VIC

Jetts Ringwood



Open 24 Hours: No

Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK.

...

Sport: Fitness Training

Ringwood VIC

Suggested articles

Move For Life: How Midlife Activity Shapes Your Later Years!

Move For Life: How Midlife Activity Shapes Your Later Years!

4 days ago

A study from Australia reveals how staying active in midlife can transform your later years. Learn how midlife activity can lead to a healthier, happier future!

Walking: A Lifesaving Habit for Older Adults

Walking: A Lifesaving Habit for Older Adults

1 week ago

In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.

Badminton in Melbourne's West: Where to Play

Badminton in Melbourne's West: Where to Play

2 weeks ago

From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window

Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window

Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

More options to consider

Looking for local physical activity groups near Gardini Ave, Ringwood, VIC?

Join KeepActive to be notified of new activities or list your own group in Gardini Ave, Ringwood, VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Gardini Ave, Ringwood, VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Gardini Ave, Ringwood, VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Gardini Ave, Ringwood, VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.